November 2020 How many times have we heard the saying “no days off”? Well I have! As a competitive swimmer I was programed to work hard and push through even if that meant no days off. In order to have a competitive edge we were told to swim year round with no vacations or breaks. We even practiced twice a…
November 2020 Hi Everyone! I am the Owner & Founder of YogabilityFit! Want to get to know me? Read On! I am Brianna Giordanella, Born and raised in South Florida. At the age of three I did chin ups on the kitchen table and my parents new then that I was strong willed and strong-bodied. I swam competitively for 15…
