Keeping Your Mind & Body
We are a community of like-minded people inspiring positive change within your body, mind, and soul.
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In The Best Condition
Where Health & Fitness Is Designed For All Abilities & Ages.
My passion in life is to help others. My mission with this business is to give back to others in a way that relates to health of the mind, body, and soul regardless of your ability level.
Slow Flow Vinyasa is a type of yoga sequence that means movement with breath at a slower pace.
Testimonials
Brianna is extremely knowledgeable, patient, and helpful in guiding class participants throughout each session. She was happy to assist technique-wise, and also explained different movements, possible variations, and resting positions for us. She brought positive, radiant energy to the room, had an awesome playlist, and made it a wonderful experience for us. I couldn’t recommend Brianna highly enough!
Carina Tenaglia
Brianna is an amazing yoga instructor who introduced me to the deeper meaning of yoga. She has helped me reach my full potential and i learn something new every time. She is very patient and will definitely help you reach your goals. I am always looking forward to her classes and the way she puts her passion into this beautiful practice. Definitely will recommend her to everyone I know!
Janie R.
Yogi
Brianna has a true passion for yoga. She has been dedicated to the craft since she first started- she studied hard and practiced every day until she perfected it. Not only is she an amazing instructor but she truly looks out for the safety and well-being of each and every one of her clients. Her class was easy to follow and very relaxing.
